Transform your Fitness with Manhattan’s Top Trainers

The Eat The Frog Fitness Difference

We understand that getting in shape is a personal journey, and that’s why we offer a unique approach that sets us apart from traditional fitness programs. Here’s what makes Eat The Frog Fitness stand out:

– Personalized Training: Our workouts are not one-size-fits-all. We recognize that every body is unique, and our trainers are dedicated to providing personalized support to help you reach your fitness goals.

– Expert Guidance: Founded by Olympic Gold Medalist and World’s Greatest Athlete, Bryan Clay, our programs are crafted with expertise and experience to maximize your results.

– Comprehensive Support: From accountability check-ins to tracking metrics, training plans, and nutrition support, we provide a holistic approach to your fitness journey.

– State-of-the-Art Equipment: We utilize top-of-the-line equipment, including Nubell weights, Alpha sandbags, TRX training systems, Concept II Rowers, and Keiser Spin Bikes, to ensure that your training is effective and enjoyable.

– Recovery Focus: We understand the importance of recovery in achieving optimal fitness. That’s why we incorporate Trigger Point rollers and state-of-the-art stretching and recovery exercises into every session.

Tailored Workouts for Every Goal

At Eat The Frog Fitness, we offer a variety of specialized sessions to cater to different fitness objectives:

– Strength Sessions: Our strength-focused workouts use Nubell weights, Alpha sandbags, and the TRX training system to help you build strength and tone muscle, tailored to your individual goals.

– Agility Sessions: Improve power, agility, and core muscle strength with our agility-focused sessions, designed to enhance functional movements and support physical demands.

– Cardio Sessions: Our expert-designed cardio sessions expand your workout capacity using a combination of Concept II Rowers and Keiser Spin Bikes, helping you boost endurance and cardiovascular fitness.

Join the Community

When you join Eat The Frog Fitness, you’re not just signing up for a workout – you’re becoming part of a supportive fitness community. Our trainers are dedicated to helping you succeed, and our studio environment is designed to motivate and inspire you to reach new heights in your fitness journey.

Ready to take the first step towards a stronger, healthier you? Join us at Eat The Frog Fitness and experience the difference personalized, science-backed training can make. With 3 fresh workouts per week, you’ll have everything you need to successfully complete your workout and achieve your fitness goals.

Lastly

Don’t let the uncertainty of your fitness journey hold you back. With Eat The Frog Fitness, you have the opportunity to work with experienced trainers and utilize state-of-the-art equipment to make your fitness goals a reality. Take the leap and prioritize your health and wellness with our personalized training programs tailored to every body.

Start your fitness journey with us today and discover the transformative power of Eat The Frog Fitness.