Transform Your Workout with Eat the Frog Fitness
Are you tired of the same old workout routines that fail to deliver the results you crave? Do you feel like you need a more personalized approach to your fitness journey? Look no further than Eat The Frog Fitness, the premier group training facility founded by Olympic Gold Medalist and World’s Greatest Athlete, Bryan Clay. Our revolutionary approach combines the science of the human body with athletic-inspired workouts to deliver unparalleled, personalized results. Whether you are a fitness enthusiast or just starting your fitness journey, our programs are designed to guide you every step of the way, ensuring that you achieve your fitness goals.
Revolutionize Your Fitness Routine
At Eat The Frog Fitness, we understand that every body is different, and what works for one person may not work for another. That’s why we offer three fresh workouts per week, utilizing digital in-studio programming to ensure that you have all the tools you need to successfully complete your workout. Our focus on accountability check-ins, tracking metrics, personalized training plans, and nutrition support ensures that your fitness journey is not only effective, but also sustainable in the long term.
Tailored Workouts
Our strength sessions are designed to build strength and tone muscle using Nubell weights, Alpha sandbags, and the TRX training system. Whether you’re looking to increase muscle mass or simply tone and define your physique, our expert-designed strength workouts will help you achieve your goals.
Improve power and agility and build core muscle strength with our agility sessions. Our functional movements are specifically tailored to support the physical demands of everyday life, ensuring that you not only look great, but also feel strong and capable.
Our cardio sessions are expertly designed to expand your workout capacity using a combination of Concept II Rowers and Keiser Spin Bikes. Whether you’re training for a specific event or simply looking to improve your cardiovascular fitness, our cardio workouts will help you reach new heights of performance.
Recovery and Wellness
At Eat The Frog Fitness, we understand the importance of recovery and overall wellness in achieving your fitness goals. That’s why we incorporate a combination of Trigger Point rollers and state-of-the-art stretching and recovery exercises into every session. Our holistic approach to fitness ensures that you not only reach your goals, but also maintain your long-term health and well-being.
The Eat The Frog Fitness Experience
At Eat The Frog Fitness, we’re more than just a gym – we’re a community of like-minded individuals dedicated to achieving our fitness goals together. Our supportive environment and expert coaching staff will provide you with the guidance and encouragement you need to push past your limits and achieve results you never thought possible.
Take the first step towards transforming your fitness journey and experience the difference that Eat The Frog Fitness can make. Join us at our location in Manhattan, KS and let us help you achieve your fitness goals and become the best version of yourself.
Local Fitness Studio
Don’t settle for cookie-cutter workout routines that fail to deliver. Join Eat The Frog Fitness and experience the difference that personalized, science-based training can make in your fitness journey. With our expert coaching and supportive community, you’ll have all the tools you need to achieve your fitness goals and unlock your full potential.