Fitness Gym in Indianapolis

Transform your Body with Olympic-Inspired Workouts

Are you ready to take your fitness to the next level and achieve personalized results using scientifically-backed training methods? Look no further than Eat The Frog Fitness, the premier group training program founded by none other than Olympic Gold Medalist and World’s Greatest Athlete, Bryan Clay. Located in the heart of Indianapolis, our cutting-edge fitness gym offers a revolutionary approach to fitness, blending the latest in exercise science with athletic-inspired workouts to help you reach your fitness goals faster and more efficiently than ever before.

Personalized Training for Optimal Results

At Eat The Frog Fitness, we understand that every body is unique, and that’s why our program is designed to provide personalized support and guidance every step of the way. We offer three fresh workouts per week, combining digital in-studio programming with expert-designed training plans to ensure that you have everything you need to succeed. Our approach includes accountability check-ins, tracking metrics, and nutrition support, giving you the tools and resources necessary to achieve your fitness goals in a sustainable manner.

Revolutionary Workout Equipment

Our strength sessions at Eat The Frog Fitness utilize top-of-the-line equipment, including Nubell weights, Alpha sandbags, and the TRX training system, to help you build strength, tone muscle, and improve overall fitness. These sessions are carefully crafted to target specific muscle groups and provide a comprehensive full-body workout, ensuring that you can reach your fitness goals efficiently and effectively.

Enhanced Performance and Agility

Our agility sessions are designed to improve power, agility, and core muscle strength, with a focus on functional movements that support the physical demands of everyday life. Whether you’re an athlete looking to enhance your performance or someone simply looking to improve overall fitness, our agility training sessions are tailored to help you achieve your goals and push your limits.

Cardiovascular Endurance

A key component of any comprehensive fitness program is cardiovascular endurance, and at Eat The Frog Fitness, we’ve got you covered. Our expert-designed cardio sessions incorporate a combination of Concept II Rowers and Keiser Spin Bikes to help expand your workout capacity, enhancing your cardiovascular fitness and overall endurance.

Comprehensive Recovery and Stretching

Recovery is an essential part of any fitness routine, and at Eat The Frog Fitness, we prioritize it with state-of-the-art stretching and recovery exercises after every session. We utilize a combination of Trigger Point rollers and specialized stretching techniques to ensure that you recover effectively and prevent injury, allowing you to stay on track with your fitness goals.

Whether you’re an athlete looking to take your performance to the next level or someone who simply wants to improve their overall fitness and well-being, Eat The Frog Fitness offers a comprehensive and personalized approach to help you achieve your goals. Our proven methods, expert-designed workouts, and state-of-the-art equipment make Eat The Frog Fitness the ultimate destination for anyone serious about transforming their body and achieving lasting results. Join us today and experience the difference for yourself!

Get Started Today

Discover your potential and turn your goals into reality. We are offering a free session to experience what it’s like to train at our studio.

Follow Us