Transform Your Body with Personalized Group Training

Take the first step and transform your fitness journey with Eat The Frog Fitness in Indianapolis. Elevate your workout routine to the next level with our personalized group training that combines the science of your body and athletic-inspired workouts. Founded by Olympic Gold Medalist and World’s Greatest Athlete, Bryan Clay, Eat The Frog Fitness is designed to deliver the most personalized results for every body. With our tailored approach and cutting-edge equipment, you can achieve your fitness goals and embrace a healthier lifestyle.

Unparalleled Personalized Group Training

At Eat The Frog Fitness, we understand that every body is unique, and our mission is to provide the most effective and personalized group training experience. Our program offers three fresh workouts per week, whether it’s in-studio or digital, to guide you through a holistic fitness journey. From accountability check-ins to tracking metrics, training plans, and nutrition support, we have your back every step of the way. Our expert trainers are dedicated to ensuring that you receive the personal attention and support you need to succeed.

Tailored Workouts for Lasting Results

Experience the power of our specialized workouts designed to cater to all aspects of your fitness journey:

Personalized Strength Sessions: Utilizing Nubell weights, Alpha sandbags, and the TRX training system, our strength sessions focus on building strength, toning muscles, and progressing your fitness levels.

Agility Sessions for Enhanced Performance: Our agility sessions are crafted to improve power and agility, while also targeting core muscle strength. Through functional movements, you will build the physical support needed to conquer new challenges.

Expert-Designed Cardio Sessions: Our cardio sessions are engineered to expand your workout capacity. We incorporate a combination of Concept II Rowers and Keiser Spin Bikes to elevate your cardiovascular endurance and overall fitness.

Revolutionary Recovery Methods: We believe that recovery is just as essential as the workout itself. That’s why we integrate Trigger Point rollers and state-of-the-art stretching and recovery exercises into our sessions to ensure your body is primed for optimal performance.

Join Our Community and Optimize Your Fitness Journey

The first step to kick-starting your fitness journey with Eat The Frog Fitness is to join our thriving community of individuals committed to achieving their fitness goals. Whether you are a fitness enthusiast or a beginner, our trainers are dedicated to providing all the support and guidance you need to succeed. With our proven method, you’ll see real results and embrace a healthier, more active lifestyle.

Are you ready to transform your body and elevate your fitness journey? Join us at Eat The Frog Fitness and experience the difference personalized group training can make.