Transform Your Body with Olympic-Inspired Workouts
Are you ready to take your fitness to the next level? If you want to achieve a new level of strength, agility, and overall fitness, then Eat The Frog Fitness is the solution you’ve been looking for. Founded by Olympic Gold Medalist and World’s Greatest Athlete, Bryan Clay, our unique group training approach combines the science of your body with athletic-inspired workouts for the most personalized results. Whether you’re based in Manhattan, KS or anywhere else in the United States, our innovative training program is designed to help individuals of all fitness levels achieve their fitness goals.
Revolutionizing Group Training
At Eat The Frog Fitness, we’re more than just a gym. We’re here to revolutionize the way you approach fitness. Our program offers 3 fresh workouts per week, delivered through digital in-studio programming that guides you through every step of your transformation journey. Our approach goes beyond just physical training – we provide accountability check-ins, tracking metrics, personalized training plans, and nutrition support to ensure that every body is unique and gets the attention it deserves.
Strength Sessions
Our strength sessions are designed to help you build strength and tone muscle using cutting-edge equipment including Nubell weights, Alpha sandbags, and the TRX training system. Whether you’re a beginner or an experienced athlete, our expert instructors will guide you through workouts that are tailored to your fitness level, helping you achieve the results you desire.
Agility Sessions
If you’re looking to improve power and agility while building core muscle strength, our agility sessions are the perfect fit. By incorporating functional movements, our workouts are designed to support the physical demands of everyday life, so you can move with confidence in any situation.
Cardio Sessions
Our expert-designed cardio sessions will push your workout capacity to new heights. Using a combination of Concept II Rowers and Keiser Spin Bikes, our workouts will help you improve your cardiovascular endurance and overall fitness levels, so you can keep pushing your boundaries and shatter your personal limits.
Recovery and Stretching
We understand the importance of recovery and flexibility, which is why we include a combination of Trigger Point rollers, as well as state-of-the-art stretching and recovery exercises after every session. Our goal is to ensure that you not only experience an intense workout but also leave feeling stretched, rejuvenated, and ready for your next session.
Transform Your Body Today with Eat The Frog Fitness
Are you ready to transform your body and achieve your fitness goals? With Eat The Frog Fitness, you’ll experience a unique group training program that combines science-backed methods with athletic-inspired workouts, all led by expert instructors who are dedicated to helping you succeed. Join us for a workout session and start your journey towards a fitter, stronger, and healthier you.
Join Eat The Frog Fitness in Manhattan, KS, and take the first step towards a whole new level of fitness. Whether you want to build strength, improve agility, or increase your overall fitness, our program is designed to help you achieve your goals. Don’t wait any longer – register for a workout session today and begin your transformation journey with us.