Eat the Frog Fitness: The Ultimate Group Training Experience

Are you tired of endless workouts that don’t seem to be making a difference? Are you looking for a fitness program that will truly push your limits and yield incredible results? Look no further than Eat The Frog Fitness in Manhattan, KS. Founded by Olympic Gold Medalist and World’s Greatest Athlete, Bryan Clay, our group training program is the only one of its kind, combining the latest in exercise science with athletic-inspired workouts for truly personalized results.

Revolutionize Your Workouts

At Eat The Frog Fitness, we understand that every body is unique. That’s why we have designed our program to provide you with the most personalized and effective workouts possible. With 3 fresh workouts per week, our digital in-studio programming will guide you through every step of your fitness journey. Through accountability check-ins, tracking metrics, training plans, and nutrition support, we are committed to helping you achieve your fitness goals in the most efficient and enjoyable way possible.

Our Comprehensive Approach

Our strength sessions are designed to build strength and tone muscles using the innovative Nubell weights, Alpha sandbags, and the TRX training system. These sessions will help you sculpt your body and build the strength you never thought possible.

Looking to improve power, agility, and core muscle strength? Our Agility sessions are just what you need. Through functional movements and targeted exercises, these sessions will help you reach new levels of athleticism.

In our expert-designed cardio sessions, we utilize a combination of Concept II Rowers and Keiser Spin Bikes to expand your workout capacity and take your cardiovascular fitness to new heights.

We understand the importance of recovery, which is why we incorporate Trigger Point rollers and state-of-the-art stretching and recovery exercises after every session. Our focus on recovery ensures that you are ready to tackle each new workout with full energy and enthusiasm.

Join Our Community

When you join Eat The Frog Fitness, you’re not just signing up for a workout program – you’re becoming part of a supportive and motivating community. Our expert trainers and fellow members are dedicated to helping you succeed and will be with you every step of the way on your fitness journey.

Don’t let another day go by without taking the first step towards a healthier, fitter you. Join Eat The Frog Fitness today and discover the transformative power of our group training program.