New Gym Near Me in Covington, WA

Eat the Frog Fitness: Your Ultimate Fitness Solution

When it comes to achieving your fitness goals, it’s important to find a program that not only works for your body but also keeps you motivated and engaged. That’s where Eat The Frog Fitness comes in. As the only group training program founded by Olympic Gold Medalist and World’s Greatest Athlete, Bryan Clay, we are dedicated to providing the most personalized and effective fitness experience possible. Our program is designed to combine the science of your body with athletic-inspired workouts, giving you the tools you need to achieve the best results.

Customized Workouts for Personalized Results

At Eat The Frog Fitness, we understand that every body is unique. That’s why our program offers 3 fresh workouts per week, with digital in-studio programming that guides you through every step of your workout. From accountability check-ins to tracking metrics, training plans, and nutrition support, we provide a comprehensive fitness solution that is tailored to your individual needs.

Strength Sessions

Our strength sessions utilize Nubell weights, Alpha sandbags, and the TRX training system to help you build strength and tone muscle. Whether you’re new to strength training or a seasoned fitness enthusiast, our expertly designed sessions will cater to your specific needs, helping you achieve your fitness goals effectively and safely.

Agility Sessions

Our agility sessions are focused on improving power, agility, and core muscle strength. Through a series of functional movements, our workouts are designed to support the physical demands of everyday life, helping you move with greater ease and confidence.

Expert-Designed Cardio Sessions

Our cardio sessions are expertly designed to expand your workout capacity using a combination of Concept II Rowers and Keiser Spin Bikes. Whether you’re looking to improve your cardiovascular fitness, burn calories, or simply add variety to your workout routine, our cardio sessions have got you covered.

Stretching and Recovery

We understand the importance of proper recovery, which is why we incorporate a combination of Trigger Point rollers and state-of-the-art stretching and recovery exercises after every session. This ensures that you not only challenge your body during workouts but also give it the opportunity to recover and grow stronger.

If you’re looking for a fitness program that is both effective and personalized to your unique needs, look no further than Eat The Frog Fitness. Our program, founded by an Olympic Gold Medalist, takes into account the science of your body and combines it with expertly designed workouts, ensuring that you achieve the best results possible.

Don’t let your fitness goals take a back seat any longer. Join us at Eat The Frog Fitness and take the first step towards a fitter, healthier you. With our customized workouts, expert-designed sessions, and comprehensive support, we are committed to helping you reach your fitness goals and transform your body from the inside out.

Invest in your health and well-being today. Register for a workout session at Eat The Frog Fitness and experience the difference firsthand.

Get Started Today

Discover your potential and turn your goals into reality. We are offering a free session to experience what it’s like to train at our studio.

Follow Us