Eat the Frog Fitness: Personalized Workouts for Peak Performance
Are you tired of cookie-cutter workouts that don’t deliver the results you want? Do you feel like you’re not getting the personalized attention and guidance you need to achieve your fitness goals? If you’re in Manhattan, KS and seeking a private gym that offers personalized training using cutting-edge equipment and tailored workout plans, then Eat The Frog Fitness is the place for you.
Tailored Group Training
At Eat The Frog Fitness, we take pride in offering group training that combines the science of your body with athletic-inspired workouts, delivering the most personalized results. Founded by Olympic Gold Medalist and World’s Greatest Athlete, Bryan Clay, our approach to fitness is backed by a wealth of experience and expertise. Our focus is on providing you with individualized attention and support, because we understand that every body is unique.
Cutting-Edge Equipment
We believe in utilizing the best tools in the industry to ensure that our clients get the most effective workouts. Our strength sessions incorporate Nubell weights, Alpha sandbags, and the TRX training system to help you build strength and tone muscle. Our agility sessions are designed to improve power and core muscle strength, using functional movements to address the physical demands of your lifestyle. To expand your workout capacity, our expert-designed cardio sessions feature a combination of Concept II Rowers and Keiser Spin Bikes. And to support recovery and flexibility, we use Trigger Point rollers and state-of-the-art stretching and recovery exercises after every session.
Comprehensive Program
We offer a comprehensive program that includes 3 fresh workouts per week. Our digital in-studio programming provides guidance and support every step of the way, ensuring that you have everything you need to successfully complete your workout. Through accountability check-ins, tracking metrics, personalized training plans, and nutrition support, we are dedicated to helping you achieve your fitness goals.
If you’re ready to take your fitness journey to the next level, Eat The Frog Fitness is the place to be. Sign up for a workout session today and experience the difference a personalized approach to training can make.