Small Gyms Near Me in Ankeny, IA

Transform Your Fitness Journey with Eat the Frog Fitness

Are you ready to take your fitness to the next level? Look no further than Eat The Frog Fitness – the revolutionary group training program that is guaranteed to deliver personalized results. Located in Ankeny, IA, our innovative approach is founded by Olympic Gold Medalist and World’s Greatest Athlete, Bryan Clay. With a focus on scientific principles and athletic-inspired workouts, our program offers the most effective and personalized training regimen to meet your fitness goals.

Discover Small Gyms Near Me

Are you searching for a small gym in the Ankeny, IA area to kickstart your fitness journey? Look no further than Eat The Frog Fitness! Our specialized approach to group training is founded on a combination of science, athleticism, and personalized coaching to ensure that every individual achieves their fitness goals. By incorporating fresh workouts, accountability check-ins, and expert guidance, our program offers a unique and effective approach to achieving optimal fitness. A Personalized Approach to Fitness At Eat The Frog Fitness, we understand that every body is unique, and our small gym in Ankeny caters to individuals seeking personalized training to achieve their fitness goals. Through a combination of science-based principles and athletic-inspired workouts, we focus on tailoring our program to meet the specific needs of each participant. Our personalized approach is designed to optimize your workout experience and deliver unparalleled results.

– Small Group Training Sessions –

Our strength sessions incorporate the use of Nubell weights, Alpha sandbags, and the TRX training system to effectively build strength and tone muscle. With a focus on personalized guidance and expert coaching, our strength sessions are tailored to help you achieve your fitness goals.

Our agility sessions are designed to improve power and agility, while also strengthening core muscles through functional movements. With expert-designed programs and personalized coaching, our agility sessions offer a dynamic and effective workout experience.

Experience expert-designed cardio sessions that aim to expand your capacity for intense workouts using a combination of Concept II Rowers and Keiser Spin Bikes. Our personalized guidance and expert coaching ensure that each cardio session is tailored to your specific fitness goals.

After every session, our small gym incorporates a combination of Trigger Point rollers and state-of-the-art stretching and recovery exercises to ensure that you recover effectively while minimizing the risk of injury. Join Our Community and Achieve Your Fitness Goals At Eat The Frog Fitness, we pride ourselves on fostering a sense of belonging and community within our small gym. Our program offers a supportive and motivational environment that encourages individuals to push their limits and achieve their fitness goals. With personalized guidance, expert coaching, and a science-based approach, our program is designed to help individuals of all fitness levels achieve results.


Are you ready to transform your fitness journey and achieve your goals? Look no further than Eat The Frog Fitness, where personalized coaching, science-based principles, and athletic-inspired workouts converge to deliver unparalleled results. Join our community in Ankeny, IA, and experience the transformative power of our small gym.

Get Started Today

Discover your potential and turn your goals into reality. We are offering a free session to experience what it’s like to train at our studio.

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