Strength and Conditioning Coach in Manhattan, KS

Are you looking to take your fitness journey to the next level? Do you want personalized workouts designed to help you achieve your fitness goals? Look no further. Eat The Frog Fitness is your destination for innovative group training that combines the science of the body with athletic-inspired workouts for the most personalized results. Our programs are founded by Olympic Gold Medalist and World’s Greatest Athlete, Bryan Clay, to provide you with the expertise and guidance you need to reach your peak physical condition.

Personalized Training for Proven Results

At Eat The Frog Fitness, we understand that every body is unique, and therefore we offer personalized training that takes into account your specific needs and goals. With 3 fresh workouts per week, our digital in-studio programming guides you through everything you need to successfully complete your workout. From accountability check-ins to tracking metrics, training plans, and nutrition support, we provide the tools you need to make progress and see results.

Tailored Strength Sessions

Our strength sessions utilize state-of-the-art equipment such as Nubell weights, Alpha sandbags, and the TRX training system to build strength and tone muscle. Our expert coaches will guide you through exercises and techniques that target specific muscle groups, helping you build the strength you need to achieve your fitness goals.

Dynamic Agility Sessions

In our agility sessions, you’ll work on improving power, agility, and core muscle strength. Through functional movements, you’ll build the strength and stability needed to excel in various physical activities, from sports to everyday tasks.

Expert Designed Cardio Sessions

Our expert-designed cardio sessions will expand your workout capacity through a combination of Concept II Rowers and Keiser Spin Bikes. Whether you’re looking to improve endurance or burn calories, our strategic cardio workouts will help you push your limits and achieve your fitness goals.

Comprehensive Recovery Support

We understand the importance of recovery in achieving peak performance. That’s why we incorporate Trigger Point rollers and state-of-the-art stretching and recovery exercises into every session. These tools and techniques will help your body recover and prevent injuries, keeping you on track to reach your fitness milestones.

Ready to take the first step towards a fitter, stronger you? Sign up for a session at Eat The Frog Fitness and experience the difference that personalized, expert-designed workouts can make in your fitness journey. Don’t wait any longer to become the best version of yourself.

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