Find the Top Weight Rooms in Manhattan
Finding the right weight room to achieve your fitness goals can be a daunting task, but Eat The Frog Fitness is here to transform your journey. As the premier group training facility in Manhattan, KS, we offer a unique approach to fitness that’s designed to deliver personalized results. Founded by Olympic Gold Medalist and World’s Greatest Athlete, Bryan Clay, our program is rooted in the science of the human body and is inspired by athletic workouts. Whether you’re a beginner or an experienced athlete, our innovative training solutions cater to every body type and fitness level.
The Eat The Frog Fitness Experience
At Eat The Frog Fitness, we’ve curated a dynamic training experience designed to help you discover the best version of yourself. With 3 fresh workouts per week, our digital in-studio programming ensures that you have everything you need to successfully complete your workout. Our approach combines accountability check-ins, tracking metrics, training plans, and nutrition support to provide a comprehensive and holistic fitness solution. We understand that every body is unique, and our goal is to empower you to achieve your fitness aspirations.
Strength Sessions
Our strength sessions are specifically crafted to build strength and tone muscle, using cutting-edge equipment such as Nubell weights, Alpha sandbags, and the TRX training system. Whether you’re aiming to redefine your physique or enhance your athletic performance, our strength sessions provide the foundation for achieving your goals.
Agility Sessions
Improve power, agility, and core strength with our agility sessions. These workouts are designed to enhance physical performance through functional movements, offering essential support for the demands of daily life and athletic activities.
Cardio Sessions
Our expert-designed cardio sessions are tailored to expand your workout capacity. Utilizing a combination of Concept II Rowers and Keiser Spin Bikes, our high-intensity cardio workouts will challenge your endurance and elevate your overall fitness level.
Recovery and Stretching
We understand the importance of recovery and flexibility in achieving optimal fitness. That’s why we incorporate a combination of Trigger Point rollers and state-of-the-art stretching and recovery exercises after every session, ensuring that you’re able to maintain peak performance and prevent injuries.
Embark on a transformative fitness journey by joining Eat The Frog Fitness and experience the power of our proven method. Our comprehensive approach to training, coupled with our diverse workout options, ensures that you’ll find the perfect balance of challenge and support to reach your fitness goals.
Last reflections
Transform your body, mindset, and approach to fitness with Eat The Frog Fitness. Our innovative training solutions, personalized approach, and engaging atmosphere make us the ideal choice for individuals seeking to achieve their fitness aspirations. Sign up for a workout session today and discover the rewarding experience of training with Eat The Frog Fitness.