Weightlifting Gyms Near Me in Ankeny, IA

Explore the Best Workout at Eat the Frog Fitness

Are you tired of feeling sluggish and out of shape? Do you long to improve your strength, agility, and overall fitness in a supportive and motivating environment? Look no further than Eat The Frog Fitness, the premier group training facility that combines cutting-edge science with athletic-inspired workouts. Founded by Olympic Gold Medalist and World’s Greatest Athlete, Bryan Clay, our program is designed to provide the most personalized results for every individual. Located strategically near Ankeny, IA, our state-of-the-art gym offers a comprehensive fitness experience that will transform your body and your life.

Unparalleled Training Experience

At Eat The Frog Fitness, we offer a unique training experience that sets us apart from traditional gyms. Our program is designed to accommodate all fitness levels and focuses on three fresh workouts per week. Whether you’re new to weightlifting or a seasoned fitness enthusiast, our group training sessions will guide you through a series of dynamic exercises to challenge your body and ignite your passion for fitness.

Specialized Workouts

Our strength sessions are a highlight at Eat The Frog Fitness, utilizing Nubell weights, Alpha sandbags, and the TRX training system to build strength and tone muscles. Our expert Agility sessions will help you improve power and agility while building core muscle strength through functional movements. Additionally, our specially designed cardio sessions will expand your workout capacity using a combination of Concept II Rowers and Keiser Spin Bikes.

Comprehensive Support

We understand that every body is unique, and we are committed to providing comprehensive support to help you achieve your fitness goals. Our digital in-studio programming includes accountability check-ins, tracking metrics, training plans, and nutrition support. This tailored approach ensures that you receive the guidance and encouragement you need to succeed on your fitness journey.

Recovery and Wellness

At Eat The Frog Fitness, we prioritize your overall wellness and recovery. After every session, we incorporate a combination of Trigger Point rollers, as well as state-of-the-art stretching and recovery exercises to help you rejuvenate and prepare for your next workout.

Join the Community

When you join Eat The Frog Fitness, you become part of a supportive community dedicated to achieving personal fitness goals. Our friendly and knowledgeable trainers are committed to helping you reach your full potential, providing guidance, motivation, and personalized attention every step of the way.

Ready to Get Started?

If you’re ready to take the first step towards a stronger, healthier you, don’t hesitate to register for a workout session at Eat The Frog Fitness. Experience the difference as you embark on a fitness journey that will transform your body and your life. Join us in Ankeny, IA, and discover the ultimate workout experience today.

With Eat The Frog Fitness, you can achieve your fitness goals with the guidance of expert trainers and cutting-edge equipment. Our program is designed to cater to all fitness levels, offering a comprehensive training experience that combines science-based workouts with athletic inspiration. Take the first step towards a healthier, stronger you by joining the supportive community at Eat The Frog Fitness.

Get Started Today

Discover your potential and turn your goals into reality. We are offering a free session to experience what it’s like to train at our studio.

Follow Us