Workout Equipment For Sale Near Me in Charlotte, NC

Eat the Frog Fitness: Get in Shape with Proven Workouts

Are you tired of starting and quitting various workout programs? Do you want to get in shape and stay fit long-term? Eat The Frog Fitness could be the solution you’ve been looking for. As the only group training program that combines the science of your body and athletic-inspired workouts, we provide you with the most personalized results. Founded by Olympic Gold Medalist and World’s Greatest Athlete, Bryan Clay, our program offers a unique approach to fitness that delivers real results. With three fresh workouts per week, our digital in-studio programming guides you through everything you need to successfully complete your workout. From accountability check-ins to tracking metrics, training plans, and nutrition support, we understand that every body is unique and requires a personalized approach to fitness.

Strength Sessions for Building Muscle and Toning

Our strength sessions utilize Nubell weights, Alpha sandbags, and the TRX training system to help you build strength and tone your muscles. Whether you’re a beginner or an experienced athlete, our strength workouts are designed to challenge and motivate you. With expert guidance and a supportive community, you can achieve your fitness goals and transform your body.

Agility Sessions for Improving Power and Core Strength

Want to improve your power, agility, and core muscle strength? Our agility sessions are designed to help you do just that. Through a combination of functional movements and specialized exercises, you’ll enhance your overall physical performance and support the physical demands of your everyday life. Join us for an exhilarating workout that will take your fitness to the next level.

Cardio Sessions to Expand Your Workout Capacity

Our expert-designed cardio sessions will push your workout capacity to new heights. Using a combination of Concept II Rowers and Keiser Spin Bikes, you’ll experience an intense and invigorating cardio workout that will leave you feeling energized and accomplished. Whether you’re training for a competitive race or simply want to improve your cardiovascular health, our cardio sessions are perfect for all fitness levels.

Recovery and Stretching Exercises for Overall Well-being

At Eat The Frog Fitness, we understand the importance of recovery and flexibility in achieving optimal fitness. That’s why we incorporate a combination of Trigger Point rollers and state-of-the-art stretching and recovery exercises after every session. By taking care of your body post-workout, you’ll enhance your overall well-being and reduce the risk of injury, allowing you to consistently perform at your best.

Join Eat The Frog Fitness in Charlotte, NC, and discover a proven method for getting in shape and staying fit. Our expert-designed workouts, personalized approach, and supportive community make it easier than ever to achieve your fitness goals. Don’t let your current fitness level hold you back any longer – take the first step towards a healthier, stronger you today.

Get Started Today

Discover your potential and turn your goals into reality. We are offering a free session to experience what it’s like to train at our studio.

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