ASSESS BASELINE FITNESS LEVEL

Eat The Frog is designed for members of all fitness levels. Whether you’re a seasoned athlete or just dipping your toes into the fitness world – we are here to help. The fit assessment measures your baseline starting point.

CUSTOM MAX HEART RATE

Based on your Fit Assessment, we can determine your optimal max heart-rate. This is not a one-size fits all algorithm – it is personalized to help you achieve amazing results.

IDENTIFY INJURY / RISK 

Every body is different. The components of this Fit Assessment allow your coaches to determine any injuries you may have, so that they can modify workouts as you get back to full strength.

PERSONALIZED TRAINING PROGRAM

The results from your Fit Assessment are tracked in our exclusive Eat The Frog Fitness App, where we break down which sessions you should attend for optimal results.

TRACK YOUR PROGRESS

We guarantee that by the end of your first 8-weeks you will start to see and feel the results. We recommend a follow-up assessment so you can see those goals achieved!

Ankeny

2785 North Ankeny Blvd STE #13-16
Ankeny, IA 50023

Indianapolis- Mass Ave

530 Massachusetts Avenue Suite 170
Indianapolis, IN 46204

Manhattan

Charlotte

1111 Metropolitan Ave Suite 110
Charlotte, NC 28204

Chapel Hill

89 S Elliott Rd Suite 155
Chapel Hill, NC 27514

Ooltewah

5958 Snow Hill Rd Suite 120
Ooltewah, TN 37363

Covington

16915 SE 272nd Street Suite 112
Covington, WA 98042