5 Best Practices for Staying on Track with your New Year Resolution

As we wrap up the holiday season full of family gatherings, traditions, and indulging in our favorite treats and head into the new year, many individuals are eager to start the new year off with a fre... Read More

The Story Behind the Weird Name

The Origins of Eat The Frog Fitness Eat The Frog Fitness' Co-Founder and Chief Branding Officer, Bryan Clay, is an Olympic Decathlon Gold & Silver Medalist that earned the title of “The Wo... Read More