5 Tips for Being a Healthy Business Owner

You’re probably all too aware that owning your own franchise or business can be a stressful endeavor in which your personal health ends up taking a back seat to the health of your operation. I... Read More

Why Fitness Is Great for Business When You Own a Fitness Franchise

We talk a lot about the benefits of owning a fitness franchise on our blog, so today we’re going to do something a little bit different and take a look at how health and fitness can support a... Read More

The Secret to Training Like an Athlete

There's a sweet science to training like an athlete — a checklist of ingredients that needs to be carefully measured and combined.   It's like baking a cake. You could have butter, e... Read More

Meet "The Deck"

When operating a fitness studio, it is essential that you remain competitive by updating your equipment offerings from time to time. Introducing new equipment not only helps retain existing membe... Read More