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A New Approach To Group Training. Uncategorized | Friday, September 6, 2019

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If you’re interested in fitness, the resources are endless. You can follow fitness influencers on social media, read dozens of articles, or even ask for advice from the fit people in your life. And if you’ve done any research at all, then you probably know there’s no one right way to get fit. In fact, there are so many ways to do it, that you might even be suffering from a case of analysis paralysis because there are too many options to choose from. HELP!

 

So, what if the decision was made easier for you and you could begin a fitness plan based on decades of fitness industry knowledge, as early as tomorrow?

 

Well, if there’s an Eat the Frog Fitness near you, you can.

 

Eat the Frog Fitness is the only small group training program that combines athletic inspired training, cutting edge technology, and the science of your body for the most individualized advanced workout on the market.

 

Here’s why Eat The Frog Fitness is the right choice for you:

 

Benchmarks. There’s nothing worse than dedicating eight weeks of your life to a workout program then reaching the end of it only to realize you’re unable to track your progress. That’s why, when you join Eat The Frog Fitness, coaches will guide you through a complete fitness assessment before and after your given your customized training plans.

 

Accountability. The small group training model that Eat The Frog Fitness utilizes allows the individual to move at their own pace while also enjoying the accountability of being surrounded by workout buddies. And since you’ll be evaluated after each fitness plan, you’ll have more of a reason to push yourself and do your best during every workout.

 

Custom training. The days of creating your own inefficient workout routines or showing up to the gym with no clue what to do are over. Eat The Frog Fitness coaches use their expert knowledge and your fitness assessment results to create custom training guides that’ll take you to the next level.

 

Variety. Customized fitness plans incorporate a variety of workouts and recovery exercises to get your body working and healing optimally. Flexcore sessions will help you improve power and agility while strengthening your core muscles. Strength sessions incorporate weights, sandbags and TRX systems to help you get toned. Cardio sessions will increase your stamina, enabling you to give it your all across the various types of workouts. And finally, recovery sessions decrease your risk of injury by using a combination of Trigger Point rollers and state of the art stretching and recovery exercises.

 

You don’t have to be an expert or an athlete to work out like one. Eat the Frog Fitness is comprised of proprietary training methods that are designed to deliver the most effective training experience on the market, so you can say goodbye to all the hours you’ve spent researching workout routines.

 

There are so many options out there, but you don’t have to be paralyzed by them. You asked for help, and now you’ve got it. Sign up for your membership and experience the Eat The Frog Fitness difference today.

 

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