“It is critical to remain active for both your physical and mental health. It is equally important to provide a safe environment to do so.” Says Owner Anthony Conti of Eat The Frog Fitness Maitland FL, as he shares his thoughts about why it is important to maintain a healthy and active lifestyle during this time.

The Maitland team is eager to welcome back their members today 5/20/2020 but wants to emphasize the precautions they are taking within their studio to keep members safe as they venture back for their first session.

As you head back to the studio you will notice a few changes. Regular temperature checks, electrostatic spraying, and increased cleaning routines will take place throughout the day. Members will also be checking in with a team member at the front desk instead of using the iPad check-in station. Sessions will start out at 50% capacity and virtual sessions will only be offered when a staff member is present to help with social distancing procedures. Be sure to reach out to the Maitland team for more information regarding scheduling. You can reach them at maitland@etffitness.com or call/text 407-565-2226.

“Exercise builds your immune system, strengthens your body, and helps in various other ways. Also, exercise and community are important components in maintaining a healthy balance between physical and mental health.” – Anthony Conti.