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Personal Training


Eat The Frog Fitness takes a hyper-personal approach to group training. This is fitness designed for you - we start by meeting you where you're at and coaches modify to support at your own fitness level.



At Eat The Frog we customize your heart rate during your fit assessment to optimize calories burned, deliver more accurate post-workout stats, and provide you a personal 8-week training plan.

Connected Fitness


With 24/7 access Eat The Frog is the only fitness studio offering coach-lead and virtual in-studio sessions. Need an extra push? Our 1:1 coaching and #FrogSquad community is there every step of the way.

Rancho Santa Margarita

22431 Antonio Parkway, Suite B-190 , Rancho Santa Margarita, CA 92688

Give us a call or stop by today!




It's Personal

Eat The Frog Fitness was created by our co-founder Bryan Clay, an Olympic Gold Medalist, after he experienced the lack of science and that your personal needs were not taken into consideration by any fitness concept out there. From day one, you became a part of our story. We harness the science of your body through fit assessments, our InBody evals, and personal coaching to help you achieve incredible results.


Immersive Experience

IMAX-style screens, music, and lights matched to your workout - deliver a fully immersive experience. We utilize heart rate technology to identify target heart rate zones based on each individual's efforts during a fit assessment. This technology optimizes calories burned during a session, delivers post-workout starts, and allows us to provide you a personal 8-week experience.


The #Frogsquad

Our #FrogSquad is a community of individuals that pursue excellence. But, don't take it from us - let our member Talisha R. tell you. She says, "Eat The Frog is different. Trust me... NOTHING is like Eat The Frog Fitness. Eat The Frog is personable, it’s challenging, it’s a small community, it’s focused, and takes the guesswork out of getting fit. Each workout is like going to an energizing session full of boundless support".

Become a Founding #Frogsquad Member

Lock In Lowest Rates

Founding Members Get:

FrogPod Heart Rate Monitor Deals Get amazing discounts on your FrogPod. The earlier you sign-up, the better the deal!

2-Week VIP Early Access Enjoy 2-weeks of exclusive Founding Member only sessions before we open to the public. Even better? Bring friends & family with you for free.

Zero Dues Until We Open Absolutely no membership dues until after we open to the public.

Rate Is Locked For Life You read that right! The biggest perk of being a Founding Member is locking in your membership rate for LIFE. It will never increase as long as you maintain your membership.

About Rancho Santa Margarita


Are you ready to get results with the best workout in RSM, CA?  Eat The Frog Fitness was inspired by a quote that Mark Twain made famous and refers to tackling the hardest things in life. For many people – that’s fitness. Eat The Frog Fitness Covington, WA offers Cardio, Strength, and Agility fitness sessions 24/7. We approach fitness on a personal level, creating training plans specifically for you by using the science of your body.

At Eat The Frog Fitness you’ll find sessions that are designed for all fitness levels, offering variable intensity, low-impact, and convenient schedules. At Eat The Frog Fitness, you’ll define what fit means to you with the support of the full #FrogSquad!

Learn More
Connected Fitness

Get All The Benefits:

3 Session Types
24/7 Access
Virtual & Coach-Led
Eat The Frog App
Fit Assessments
Personal Training
1:1 Coaching
Nutrition Support
Heart Rate Zone Training
Low Impact
57-Minute Session
Eat The Frog Rewards

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