Best Personal Trainers Near Me in Indianapolis

Personal Training in Indianapolis at Eat the Frog Fitness

Getting in shape can be a daunting task, especially when you’re starting from scratch or trying to break through a fitness plateau. But fear not! You’re in luck because Eat The Frog Fitness is here to revolutionize your fitness journey. As the only group training facility in Indianapolis that combines the science of the body with athletic-inspired workouts, we offer a personalized approach to help you achieve your fitness goals. Founded by Bryan Clay, an Olympic Gold Medalist and the World’s Greatest Athlete, Eat The Frog Fitness prides itself on providing tailored workout programs that cater to every individual’s unique needs. Whether you’re a fitness enthusiast or just making your first foray into a healthier lifestyle, our comprehensive training sessions will guide you every step of the way.

Science-Backed, Athlete-Inspired Training

At Eat The Frog Fitness, we understand that every body is unique, and that’s why our training programs are designed to maximize your potential. Combining cutting-edge science with athletic-inspired workouts, we offer a holistic approach to fitness that focuses on personalized results. With 3 fresh workouts per week, our digital in-studio programming ensures that you have everything you need to successfully complete your workout. Our accountability check-ins, tracking metrics, training plans, and nutrition support will keep you on track and motivated every step of the way.

Tailored Strength Training

Our strength sessions at Eat The Frog Fitness utilize innovative equipment such as Nubell weights, Alpha sandbags, and the TRX training system to help you build strength and tone muscle. Whether you’re a beginner or a seasoned fitness fanatic, our strength training sessions are tailored to your individual needs, ensuring that you achieve optimal results in a safe and effective manner.

Dynamic Agility Training

Improving power, agility, and core muscle strength is essential for overall fitness, and our agility sessions are designed to do just that. Our expert-designed agility training will help you enhance your physical capabilities through functional movements, ensuring that you’re well-equipped to conquer any physical challenge that comes your way.

Cardiovascular Conditioning

Cardio is an integral part of any fitness regimen, and at Eat The Frog Fitness, we offer expertly designed cardio sessions that will take your workout capacity to new heights. Using a combination of Concept II Rowers and Keiser Spin Bikes, our cardio sessions will help you boost your endurance and cardiovascular health while keeping things exciting and engaging.

Recovery and Regeneration

We understand that recovery is just as important as the workout itself, which is why we incorporate a combination of Trigger Point rollers and state-of-the-art stretching and recovery exercises into every session. Our focus on post-workout recovery and regeneration ensures that your body is primed for your next workout, reducing the risk of injury and maximizing your overall performance.


Transforming your fitness journey starts with a single step, and at Eat The Frog Fitness, we’re here to help you take that step with confidence and determination. Our personalized approach to training, backed by the expertise of Olympic Gold Medalist Bryan Clay, ensures that you get the results you desire in a supportive and empowering environment. So, if you’re ready to push past your limits and achieve the best shape of your life, it’s time to eat the frog and embark on this exciting fitness adventure with us!

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Discover your potential and turn your goals into reality. We are offering a free session to experience what it’s like to train at our studio.

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