Achieve Your Fitness Goals with Eat the Frog Fitness
Are you tired of starting and stopping your fitness journey, searching for the perfect workout program, and struggling to find the motivation to get in shape? Look no further. Eat The Frog Fitness offers a revolutionary approach to group training designed to deliver personalized results for every body, regardless of your fitness level. Whether you’re an athlete looking to optimize your performance or someone who is just starting their fitness journey, our program combines the science of the body with athletic-inspired workouts to help you achieve your goals. Located conveniently in Manhattan, KS, Eat The Frog Fitness is here to guide you through a transformative fitness experience.
The Eat The Frog Fitness Difference
At Eat The Frog Fitness, we understand that each body is unique, and there is no one-size-fits-all approach to fitness. That’s why we pride ourselves on offering a comprehensive program that goes beyond just workouts. Our holistic approach focuses on providing the support and tools you need to succeed. Here’s what sets us apart:
Personalized Training
We are founded by Olympic Gold Medalist and World’s Greatest Athlete, Bryan Clay, who brings his expertise and passion for fitness to every workout. With 3 fresh workouts per week, our digital in-studio programming guides you through everything you need to successfully complete your workout. Our accountability check-ins, tracking metrics, training plans, and nutrition support ensure that you receive personalized attention and guidance to help you reach your fitness goals.
Specialized Equipment
Our strength sessions use Nubell weights, Alpha sandbags, and the TRX training system to build strength and tone muscle. Our agility sessions are designed to improve power, agility, and core muscle strength using functional movements. For those seeking to expand their workout capacity, our expert designed cardio sessions utilize a combination of Concept II Rowers and Keiser Spin Bikes.
Recovery and Wellness
We understand the importance of recovery and wellness in achieving fitness goals. That’s why we use a combination of Trigger Point rollers, as well as state-of-the-art stretching and recovery exercises after every session. Our focus on recovery ensures that you can bounce back stronger and ready for the next challenge.
Getting Started
If you’re ready to take the first step towards a healthier and stronger you, Eat The Frog Fitness is ready to welcome you. Our program is designed to cater to individuals at any fitness level, from beginners to seasoned athletes. Our personalized approach ensures that you receive the support and guidance you need to thrive.
Join Our Community
When you join Eat The Frog Fitness, you’re not just signing up for a workout program – you’re becoming part of a supportive and motivating community. Our team of dedicated trainers and fellow members will inspire and push you to achieve things you never thought possible. Together, we’ll celebrate your victories and overcome challenges as a team.
The Time is Now
Don’t let another day go by without taking control of your fitness journey. With Eat The Frog Fitness, you have the opportunity to work with a proven method that prioritizes your unique needs and goals. Get ready to embrace a healthier and stronger lifestyle, and become the best version of yourself.