Gyms Manhattan in Manhattan, KS

Eat the Frog Fitness: Personalized Training for Ultimate Results

Are you feeling out of shape and looking for a proven method to get fit? Look no further than Eat The Frog Fitness. Founded by Olympic Gold Medalist and World’s Greatest Athlete, BryanClay, our group training combines the science of your body with athletic-inspired workouts for the most personalized results. With an emphasis on individual uniqueness, our program offers a holistic approach to achieving your fitness goals.

Unique Approach to Fitness

At Eat The Frog Fitness, we recognize that every body is unique, and therefore, requires a personalized approach to fitness. Our program goes beyond traditional gym workouts and offers a comprehensive fitness experience that includes accountability check-ins, personalized training plans, and nutrition support. With 3 fresh workouts per week, our digital in-studio programming guides you through everything you need to successfully complete your workout, ensuring that you stay on track and motivated.

Tailored Workout Sessions

Our fitness sessions are designed to address various aspects of physical fitness, ensuring a well-rounded and effective workout experience for our members. Here’s a glimpse of what our tailored sessions offer:

Strength Training

Utilizing Nubell weights, Alpha sandbags, and the TRX training system, our strength sessions are aimed at building strength and toning muscle. Whether you’re a beginner or an experienced athlete, our workouts are designed to challenge and support you in achieving your fitness goals.

Agility Training

Our agility sessions focus on improving power and agility while building core muscle strength. The functional movements incorporated in these sessions are essential in supporting the physical demands of everyday activities, helping you move more efficiently and confidently.

Cardiovascular Workouts

Our expert-designed cardio sessions aim to expand your workout capacity using a combination of Concept II Rowers and Keiser Spin Bikes. These workouts are tailored to push your limits and improve your cardiovascular endurance, ensuring a well-rounded fitness experience.

Recovery and Stretching

We understand the importance of recovery and flexibility in a comprehensive fitness routine. That’s why we incorporate a combination of Trigger Point rollers and state-of-the-art stretching and recovery exercises after every session to help you recover faster and prevent injuries.

Not in New York City? Take advantage of our online offerings and join our community virtually from anywhere in Manhattan, KS or beyond. With the same level of accountability, support, and guidance, you can achieve your fitness goals from the comfort of your own home.

Ready to transform your health and fitness in a supportive and motivating environment? Register for a workout session at Eat The Frog Fitness and take the first step toward a healthier, stronger you.

Get Started Today

Discover your potential and turn your goals into reality. We are offering a free session to experience what it’s like to train at our studio.

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