Data Elements: ucStudioDetails2021.aspx

Liberty Station

Join Today Call

PERSONAL
TRAINING

Eat The Frog Fitness takes a hyper-personal approach to group training. This is fitness designed for you - we start by meeting you where you're at and coaches modify to support at your own fitness level.

THE SCIENCE OF
YOUR BODY

At Eat The Frog we customize your heart rate during your fit assessment to optimize calories burned, deliver more accurate post-workout stats, and provide you a personal 8-week training plan.

CONNECTED
FITNESS

With 24/7 access Eat The Frog is the only fitness studio offering coach-lead and virtual in-studio sessions. Need an extra push? Our 1:1 coaching and #FrogSquad community is there every step of the way.

Liberty Station

, San Diego, CA 92106

Give us a call or stop by today!

GET CONNECTED

It's Personal

Eat The Frog Fitness was created by our co-founder Bryan Clay, an Olympic Gold Medalist, after he experienced the lack of science and that your personal needs were not taken into consideration by any fitness concept out there. From day one, you became a part of our story. We harness the science of your body through fit assessments, our InBody evals, and personal coaching to help you achieve incredible results.

Immersive Experience

IMAX-style screens, music, and lights matched to your workout - deliver a fully immersive experience. We utilize heart rate technology to identify target heart rate zones based on each individual's efforts during a fit assessment. This technology optimizes calories burned during a session, delivers post-workout starts, and allows us to provide you a personal 8-week experience.

The #Frogsquad

Our #FrogSquad is a community of individuals that pursue excellence. But, don't take it from us - let our member Talisha R. tell you. She says, "Eat The Frog is different. Trust me... NOTHING is like Eat The Frog Fitness. Eat The Frog is personable, it’s challenging, it’s a small community, it’s focused, and takes the guesswork out of getting fit. Each workout is like going to an energizing session full of boundless support".

Agility

Strength

Cardio

Recovery

Agility

Our Agility sessions will help to improve power and agility, as well as build core muscle strength. Functional movements will help support the physical demands of life and a core focus will improve posture, balance, stability, and coordination.

Strength

Our strength sessions use Nubell weights, Alpha sandbags, and the TRX training system to build strength and tone muscle. Strength training contributes to improved bone density and promotes fat free body mass. Our strength session will help you get stronger, burn more calories, boost energy levels, and prevent disease.

Cardio

Stamina is the backbone to every successful fitness plan. Our expert designed cardio sessions will expand your workout capacity using a combination of Concept II Rowers and Keiser Spin Bikes. This proprietary combination of low impact and high intensity equipment allows you to train harder and smarter.

Recovery

We use a combination of Trigger Point rollers, as well as state of the art stretching and recovery exercises after every session. You'll be recovering like the Pro's by decreasing your risk of injury while becoming more in-tune with your body.

Become a Founding #Frogsquad Member

Lock In Lowest Rates

Founding Members Get:

FrogPod Heart Rate Monitor Deals Get amazing discounts on your FrogPod. The earlier you sign-up, the better the deal!

2-Week VIP Early Access Enjoy 2-weeks of exclusive Founding Member only sessions before we open to the public. Even better? Bring friends & family with you for free.

Zero Dues Until We Open Absolutely no membership dues until after we open to the public.

Rate Is Locked For Life You read that right! The biggest perk of being a Founding Member is locking in your membership rate for LIFE. It will never increase as long as you maintain your membership.