LIVE & VIRTUAL TRAINING.
Incorporating a unique blend of convenience and quality, Eat The Frog Fitness combines the best of personal training and small group training with affordability and accessibility. Our training sessions are 55 min in duration and consist of unparalleled elite athlete training insights.
Enjoy having a coach to encourage and guide you through your workouts? Then our live coached sessions are perfect for you. Scheduled during our peak hours, live coached training sessions will lead you through dynamic warm ups, interval circuit training, cool downs, and even active recovery.
Offering an equally impressive experience our virtual training sessions are a great option for the independent member or for the member who never has time for fitness. Take advantage of all the same perks as a live coached session minus the coach. Scheduled during non-peak hours, our proprietary virtual sessions use a virtual coach to help guide you through your workouts efficiently and safely.